Law of Attraction

Jun
06
2017

The world is very abundant and the more you realize this the more you will attract what is available to you. The trick starts with your mindset. Why is that? Well, how do you get results? You do the work. You can’t do the work without having the knowledge. And even with the knowledge it doesn’t matter if you don’t have the skill set. Yet even with the skill set the right mindset is all that matters. Mindset + Skillset + Knowledge + Work = Results. No more. No less.

So before I share the secrets to unlock your abundance, you first must have an idea of what abundance means to you. You may define it as money, love, health, or personal fulfillment. The fact is all of those define abundance. To unlock your personal abundance focus upon the ONE that stands out to you the most.

Secret Number One: Your subconscious mind is what holds the key to your abundance. This is where your emotions live in the now. Your emotions may be hindered or blocked by the seven year old kid in you and are living with an old recording from years past. Perhaps you have a belief system where you have to prove yourself in order to make a good income. Or you have blocked love from your life unconsciously, based on a past hurt. The first mindshift to uncover your blocks is to learn to feel limitless. This is how you retrain the subconscious to reach success.

Secret Number Two: Get out of routine living. Routine living limits you holistically. Making small changes in your daily routine expands your mind and your body to feel new sensations and experience life beyond your four corners. If abundance is not in your four corners then it is time for change; start with a different walk or drive to work. Perhaps take a new yoga class and refrain from technology until after you have had breakfast versus as soon as you wake up. Again those actions encourage feeling limitless and forms new positive habits.

Secret Number Three: To retrain the subconscious mind it all ends and begins with images. Our subconscious mind is like a camera, it takes on visuals that encourage feelings that become ingrained into a want or need. Advertisers have mastered the art of images and know how to push the subconscious buttons. You too can master this toward creating the abundance you desire through images. Let’s say you want more prosperity as your goal. Gather images that have meaning to you and instill the feeling of prosperity. Place those images on your nightstand, your desk, your fridge, and your walls. Look at them often and especially at night before you go to bed. At night is when the subconscious goes to work for you and creates new neural pathways based on the images and feelings you have consumed.

Lastly, action is the key to success where “abundance is not something we acquire it is something we tune into.” – Wayne Dyer

 

Grab the FREE Handbook to Massive Success HERE.

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Jackie Ruka, America’s Happyologist, is a best selling Author, Motivational Speaker & creator of the Mindset Method to Massive Success to unlock the blocks to happiness and empower you to express your greatness. To find out more visit her website jackieruka.com to follow her on Facebook @jackierukahappinessmindset

Jan
01
2013

Many of us are trying to stretch our dollar as much as possible and media talk about tax increases, fiscal cliff and economic happiness is affecting our external world to the point where it may hit our private lives and pocket book more so than we would like. As the CEO of your life and destiny, this is an excellent time to learn the art of attracting money and empower yourself as to where you receive the most pleasure in your career and overall well – being .

A quote related to attracting money is by Buddha, “Success does not lead to happiness, it is happiness that leads to success.” With that said, studies have shown that the happiness of Americans does not increase beyond earning $50k a year, therefore the wealthy are not any happier than those who earn enough to live and enjoy the essentials to live simply yet comfortably. Although this may be relative, it is important to note that psychologists have studied and proven strategies that lead to happiness and according to researchers Kasser and Ryan, those who put money high on their priority list are at greater risk for depression, anxiety, and low self-esteem. “Money-seekers also score lower on tests of vitality and self-actualization,” Ryan says.

Improving our thoughts toward the positive and relinquishing your fears related to money is a worthwhile practice. Often there is an obstacle that is a deep seeded belief or pattern that was acquired early on in your life that may be related to the lack of flow of money energy into your life. Think back to a time when this belief took place and release this from your mind, body and soul, it is old energy. As you begin to untie yourself from a former self- belief, allow the creative juices to flow and take a look at the areas of your life where your purpose had more meaning. Positive psychology authority Tal Ben-Shahar stated “Happiness lies at the intersection between pleasure and meaning. Whether at work or at home, the goal is to engage in activities that are both personally significant and enjoyable.” In addition, it is imperative for you to recognize that you are deserving of not only goodness but also of money. Be open to receive a windfall!

On the business front, many leaders are stumped as to what is impeding productivity and morale in the workplace?  In my research the two underlying factors are lack of autonomy and creativity, which leads to people feeling unchallenged as well as inability to express individual talents and potential. Conversely, in the past I consulted for an organization who became successful with happy employees and customers. Here is the down and dirty example of how they utilized their contract salesforce; the goal was to meet thirty customers a week and sales contractors were paid per customer sales call. However, contractors were given the autonomy to create their work week and call plan as long as the thirty customers per week was met. Over 90% of contractors met or exceeded the thirty sales calls a week and product sales were at a record level  high, with a 22% increase in sales growth for that year. Point is, laser focus on where you place your energies and how you create your days in each week is an achievable manner in which to improve results in your financial and career life.

Decide to stop being a seeker and identify yourself as a finder. Find newness in your actions and create an attainable goal. Be an individual with individual goals, for example, write down a goal that encourages motivation such as I will make $25k in the next 30 days. Once you write this down , allow your brain to gurgle and bubble with creative ideas, create and see what happens and have a buddy support you in your new found strategy to expand your business.

As we enter a new year, according to the Journal of Clinical Psychology 2012, the most common New Year Resolutions by Americans ; self improvement, weight, money  and relationship resolutions are only successfully achieved by 8% within a six month time span. The 49% of Americans who create resolutions often fail because they do not choose a mentor or coach to create and support achievable goals. Unfortunately, we often only choose what we want to see versus what is actually draining our lives and our finances. As you become clear and identify yourself as a finder versus a seeker, your actions will speak volumes for you and your bank account.

Want to create a better life? Jackie Ruka’s signature blend of advice, wisdom and inspiration can help you create a happier personal and professional life! Opt- in for a downloadable report that you can print and manifest with. Learn more. 

2013 Money Affirmations:

I am a money magnet!

Money flows to me easily and effortlessly!

I am the receiver of goodness and abundance everyday!

 

 

 

 

 

Nov
11
2012

Imagine Your Future: 3 Key Strategies

Today is a NEW day! Each and every day we must practice the thought process that the best is yet to come and recognize that we live in miracles. Despair is symbolized by occurrence, how we react  is based upon your spirit. Human spirit is the most powerful of energies. When you have an uplifting spirit, it brings forth a greater speed of belief in yourself and leaves little room for doubt to enter. Moving with confidence in your life is elementary , yet difficult to acquire and sustain unless you are willing to fight for your freedom, well – being and a bright future.

History was made yet again with the re – election of President Obama. No matter who you voted for, it is our job to act and unite as ONE and be grateful for living in times of peace and not war, love and not hate, abundance and not greed; for the greater good. We may be a rich country, but we are not a healthy one.This is not about blame or leadership, but more of a reflection of ourselves. We are responsible for our own happiness, it is not the job of others, government or external forces, it is a strong belief in self, an inside job. I read the other day that a new idea can change the world, and that new idea could be your idea! Do you have a new idea that you are holding on to? I know I do!

3 Key Strategies to Implement your Future:

1. Listen: Listen to what your heart is telling you, directing you and guiding you. You have an answer within, it’s just a matter of trusting the feeling and determining how to act upon it. It will continue to gnaw at you until you flush out what is calling you. Whatever you are seeking is seeking you.

2. Find a Mentor: There is someone out there who is smarter than you. Sorry, but it’s true and this is a good thing! A mentor can assist with looking at what you may not see and help you acquire a “game plan”. In some cases, your mentor may have experienced similar feelings, a role or place in their life that you are currently experiencing. In addition, expressing your desires, ideas, visions, feelings and thoughts is the healthiest way to reaching clarity. You need to be heard and an outside party is committed to listening and pinpointing a new kind of change that feels right to you.

3. Write it down: While you are brainstorming, it is imperative to write down your vision and an intention in each area of your strategy  so as to reach your next milestone. By doing so, it helps you to clarify what it is you really want!

For example, perhaps you have a great business idea or want to relocate but you don’t know how this looks like for you or where to begin? You could comb the internet for hours and gather as much research and facts as possible. But until you step outside of your self, on a level that is unfamiliar and go beyond the comfort zone and crutch that keeps you in a box,  your old thoughts will resurface . It is usually the freshness and newness in change  that sparks your imagination, this is where you find the golden key to your future.

Ready for a Life Lift? Jackie Ruka’s signature blend of  wisdom and strategies can help you create an authentic, empowered personal and professional life! Learn more.

“America’s Happyologist” Jackie Ruka is a lifestyle expert who founded the Get Happy Zone (www.gethappyzone.com) personal development organization. She is also the author of the soon-to-be-released book, “Get Happy and Create a Kick Butt Life, a Toolbox for Rapidly Activating the Life You Desire.” Contact Jackie and take her Become Fearless Quiz online at www.tinyurl.com/HappinessQuiz.

 


 

 

Oct
10
2012

How to accept what IS, in order to grow is about you being able come to terms with, not only what IS but what can be, a fulfilling life  moving forward.

I had an epiphany this past weekend, right around my birthday. I love how birthdays culminate  years prior, of  lessons and blessings, that add to the wisdom we thought we already knew, huh! Anyway, I digress. My old paradigm was holding onto former ideas and expectations of  how I expected a certain someone to extend a  ” Happy Birthday.”  After all, it is MY day, right? Should’t everyone  drop their lives to send a card, call, text, email or flowers, I should think so! Boy, did my ego deflate when the one special person, who I expected to send me good wishes, not only forget but he sent me a link to wrinkle creme in a random email. I laugh now, but not so funny to my sensitive ego at the time.

One of the major steps to gaining acceptance  is recognizing that it’s what we are hanging on to that stops us from accepting. I was  hanging on to a perception of something or someone in my mind, predominantly boyfriend’s past, to present day. My  illusion of a pedestal of expectations  harbored,  came crashing in and polluted my “happy” day , at least I allowed this to happen. Seems our past comes rushing back and informs us of the unhappy or resentful feelings still lurking in the crevices of our souls. So, why was I hanging on to old memories? They were unhappy and not really serving me, so why I asked myself ? Does one person and what they do define who I am , absolutely NOT! Does one occurrence have to be considered good or bad, can I just be neutral and not judge? Can something be happening in another’s life and I simply do not know about it, or what they might be going through at the time? Can one moment of forgetfulness be the start of  a pattern or perhaps it just IS, a sign of their character. Either way, detoxing my bad feelings and stopping the thought process clarified that it is not about me. What is about me is to always be moving forward and cherishing my own personal desires and goals.

Feeling important and loved by others can feel good , however, accepting and loving myself is much more important and healthy. Expecting others to make me feel good or love me is setting myself up for disappointment.When I fully accept me for me and recognize I AM the STAR of my own life, then what others do, say, or struggle with is no longer a reflection of me, it’s a by product of past thoughts and projections that are sour grapes. Accepting you is a major leap in your growth!

Time to throw out the sour grapes and continue to celebrate life, as any loss you have experienced may be an actual gain. A gain of clarity to move toward your higher self and  remember what to be grateful for. The loss or hurts of the past are stepping stones to your light to shine bright  and celebrate YOU!

Mantra: I am the STAR of my life and create what I desire right now.

Need a Life Lift? Jackie Ruka’s signature blend of advice, wisdom and inspiration can help you create an authentic, empowered life! Learn more.

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“America’s Happyologist” Jackie Ruka is a lifestyle expert and inspiration coach for women who founded the Get Happy Zone (www.gethappyzone.com) personal development organization. She is also the author of the soon-to-be-released book, “Get Happy and Create a Kick Butt Life, a Toolbox for Rapidly Activating the Life You Desire.” Contact Jackie and take her Become Fearless Quiz online at www.tinyurl.com/HappinessQuiz.

 

Sep
09
2012

[singlepic id=12 w=320 h=240 float=]The Universe wants you to be happy and the Law of Attraction can assist this wether you believe it or not!

So, what is the  secret behind happiness and the law of attraction ?

“You must be happy now to bring happiness into your life through the law of attraction. It’s a simple formula. Happiness attracts happiness. Yet people use so many excuses as to why they can’t be happy. They use excuses of debt, excuses of health, excuses of relationships and excuses of all sorts of things as to why they can’t use this simple formula. Bu the formula is the law.

No matter what the excuse, unless you begin to feel happy despite it, you cannot attract happiness. The law of attraction is saying to you, “Be happy now, and as long as you keep doing that, I will give you unlimited happiness” ~ Rhonda Byrne

Get Happy tips to encourage the power behind your happiness:

1. Surround yourself with people who lift you UP.

2. Spend time with those who know you most and take comfort in feeling understood.

3. Believe all happens in divine order. Visualize a positive result with knowing the process contains lessons and blessings along the way ,which better prepare you the inevitable happy result.

4. Allow NO negative thoughts to enter in your mind and un-invite any self doubt before it begins to unfold.

5. When you think happy thoughts, you can’t go wrong. Exuding happiness invokes a contagiousness amongst those in your vicinity.

6. Be an ambassador of happiness in your life and watch how your life will change for the better.

Quote: If you want to live a happy life, tie it to a goal not to people or things. ~ Albert Einstein

Need a Life Lift? Jackie Ruka’s signature blend of advice, wisdom and inspiration can help you create an authentic, empowered life! Learn more.

 

 

 

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